RISE UP REGENERATING:
Touching the Sacred Sites of the Body
Facilitated by Michele Wilcox, TARA Approach Faculty Self-Care Lead
11:30 AM -2:30 PM PST
Online via zoom
Tuition: sliding scale $199-$399 USD
“As the Lead Self-Care Teacher of the TARA Approach faculty, I have actively engaged in learning, practicing, and sharing its Tools for Awakening Resources and Awareness since 2014. I’ve enjoyed deep and ongoing healing by it, and am passionate about sharing this uplifting art. Self-care based, this holistic and clinically tested system empowers each of us to regeneratively reclaim and sustain our essential self with our own hands, heart, and mind.”~ Michele Wilcox
You can contribute to the upwelling of our world! TARA’s somatic practices activate the embryologic blueprint of wholeness unique to you. By touching specific fields of resonance on your body, you melt obstructions to the natural flow of vitality. You revive innate immune and nervous system resilience. Your inner resources bubble up, you embody greater health, and you are capacitated to act as a resource for others. These are our natural abilities, and prepare us for the "code red" times we are now living through.
The practices you learn for self-care can be shared in service to family and friends, including protocols for children and animals These gifts of the TARA Approach Self-Care program will serve you and your community for a lifetime.
This course is the first in the TARA Foundations Series. It is the gateway to all subsequent levels. TARA Self-Care introduces you to your body’s marvelous ability to re-member health. Regenerative hands-on applications and gentle movements help you sense, engage and awaken nervous system and whole-being balance. They provide resilience that stabilizes, strengthens and expands as you continue
to treat yourself, and is amplified in community. We practice together in a supportive circle of care.
“Today I really noticed a difference in the way I move through the world…
I felt taller, straighter, more comfortable with taking up space even in the crowds.
Felt wonderful!”~ Aida Merriweather, Interfaith Chaplain
This course is for anyone seeking to optimize innate potential, including grand/parents, therapists, bodyworkers, healthcare practitioners, caregivers and all wounded healers. During these times of accelerating stress, the TARA Approach is your friend in finding secure, reliable self-regulation, regeneration and buoyancy.
Follow your body’s wisdom to:
- Ground, recharge, and recover from burnout;
- Firm up boundaries and sense of purpose;
- Re-balance your nervous system toward greater resilience;
- Assimilate difficult emotions and open to greater joy and creative expression; and
- Embody vitality, confidence, courage, and clarity in appropriate action.
“Michele Wilcox embodies and transmits the rooted power of belonging and vibrancy that is the outcome of
TARA Approach self-care practices.”~ Stephanie Mines, PhD, Founder of the TARA Approach
TOUCH IN TO YOUR DEEPER NATURE. UNFOLD IN WHOLENESS YOU’RE BORN TO EMBODY.
Sessions are held virtually and recorded for registrants. Links to these sessions will be provided before the start of the event.
Tuition: $199-$399 USD includes Self-Care Manual, charts, handouts.
Classes meet 11:30-2:30 PM PST on Friday-Sunday, February 24th-26th
“I am the living breath in a human being, placed in a tabernacle of marrow, veins, bones, and flesh, giving
vitality and supporting every movement.”~ Hildegard of Bingen, Scivias I 4:4
OR CLICK HERE TO REMIT TUITION:*
*In the US, fee-free payment via the Zelle app is preferred, directly to the US Bank account
associated with email@example.com. Please e-mail Michele afterward to receive course materials and zoom link. Thanks!
Questions? Message Michele at firstname.lastname@example.org or 502-751-3719