What is the TARA Approach?
The design of the TARA Approach for the Resolution of Shock and Trauma honors how the overwhelming experiences of our life and even our ancestors' lives influences each of us specifically. Its Tools for Awakening Resources and Awareness help us to resolve/repattern these physiological, neurological, emotional, psychological, and spiritual impacts, and to end the traumatic repetition in our families, communities, and worldwide. As such, the orientation of the TARA Approach is not so much around symptoms as it is aimed at uprooting the causative conditions of imbalance, so that one is restored to the core. This is deeply regenerative.
Self-care based, this clinically tested and holistic system empowers you to be in the center of your own healing process, and to reclaim and support your essential self. The TARA Approach stimulates your own healing response and helps the nervous system reorganize toward balance through a creative combo of attuned dialogue and simple applied touch (over clothing) of meridian-based Jin Shin energy centers. Accessing implicit (somatic) memory helps the re-membering of essential truth, and intentional language motivates the mind and spirit as you embark on a Rediscovery JourneyTM to find and engage your innate resources. You will then find yourself embodying more resilience, moving out of stuck patterns and going forward in the service of humanity. Evolution happens and creativity flows as your purposeful design is given greater expression.
In a session, based on your own elemental configuration, you will receive a set of hands-on self-care practices by which you can continue to support and sustain your natural vitality, health, and creative spirit. With self-acceptance and self-love, compassionately engaging ourselves and others in the subtle tools of the TARA Approach brings resonant joy. As we kindly get to know ourselves more deeply through relationship with the 26 Sacred Sites that are embedded in and radiating energy from our connective tissue, we embark on the journey of discovering and relying on our natural wisdom. We touch in to our deepest nature, and find ourselves sharing it with the world.
For more information, please see founder Stephanie Mines' website: www.TARA-Approach.org *
* * * Stephanie Mines was also the
convener of the April ccc19 conference
held at the Findhorn Foundation in Scotland,
Climate Change and Consciousness:
Our Legacy for the Earth
This is now an ongoing community and movement
which fosters a climate of care for
better relationship with Nature.
Be a voice for our living Earth! https://www.cccearth.org/
We have at hand inner resources to engage, sustain, and regenerate our nervous systems and the neural
network we all now share. Loving Awareness and hands-on solutions are shared here in community,
as in the workshop I offered at ccc19: Upwelling in a Changing Climate: Self-Care to Share.